The sudden and intense desires for specific foods during pregnancy are often a reflection of hormonal changes and increased nutritional needs.
Understanding the underlying reasons for food cravings, such as hormonal fluctuations and the demands of a growing fetus, is essential for expectant mothers.
Cravings can be both a blessing and a challenge, making it crucial for mothers to balance their tastes with the nutrients needed for a healthy pregnancy.
Expecting mothers can benefit from practical tips on satisfying cravings while ensuring both their and their baby's health and nutritional well-being.
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