workplace-health

Work Is the New Doctor's Office

Your job can have a significant impact on your health, including mental health, cardiovascular health, and overall well-being.

Work-related stress and long hours can contribute to chronic health conditions and reduce time for health-boosting activities. [ more ]

time.com

Work Is the New Doctor's Office

Your job can have a significant impact on your health, including mental health, cardiovascular health, and overall well-being.

Work-related stress and long hours can contribute to chronic health conditions and reduce time for health-boosting activities. [ more ]

morestress-manag

TNW | Future-Of-Work

1 month ago

Mental health

Digital mindfulness could help reduce the effects of technostress at work

Mindfulness and digital confidence can help reduce negative health impacts of technostress.

Mindfulness techniques, when applied in the digital workplace, can lead to reduced stress and anxiety among workers. [ more ]

The Conversation

1 month ago

Mental health

Digital mindfulness could help reduce the effects of technostress at work

Mindfulness and digital confidence can help reduce negative effects of technology use on health. [ more ]

Cbsnews

Design

The 5 best standing desks for 2024

Standing desks can help reduce strain on the body and increase calorie burning while working.

Choosing a height adjustable desk can offer more flexibility and comfort for different working positions. [ more ]

Yahoo Life

Wellness

Why sitting down at work is bad for your health - and other health news

Sitting for prolonged periods of time at work can increase the risk of death and cardiovascular disease.

Adding just 15 to 30 minutes of physical activity each day can help reduce the risk associated with prolonged sitting. [ more ]

Yahoo Life

Why sitting down at work is bad for your health - and other health news

Sitting for prolonged periods of time at work can increase the risk of death and cardiovascular disease.

Adding just 15 to 30 minutes of physical activity each day can help reduce the risk associated with prolonged sitting. [ more ]

Yahoo Life

Why sitting down at work is bad for your health - and other health news

Sitting for prolonged periods of time at work can increase the risk of death and cardiovascular disease.

Adding just 15 to 30 minutes of physical activity each day can help reduce the risk associated with prolonged sitting. [ more ]

time.com

Public health

Work Is the New Doctor's Office

Your job can have a significant impact on your health, including mental health, cardiovascular health, and overall well-being.

Work-related stress and long hours can contribute to chronic health conditions and reduce time for health-boosting activities. [ more ]

time.com