In Copenhagen, a bustling work canteen for DSB staff serves wholesome meals, prominently featuring wholegrains, as part of a national health initiative. This program, launched by the Danish Whole Grain Partnership, aims to improve the dietary habits of Danes. Since its inception in 2008, the average daily wholegrain consumption among Danes surged from 36g to 82g by 2019. This surpasses Britons and Americans, whose wholegrain intake remains notably lower. Wholegrains are linked to several health benefits, including reduced risks of chronic diseases, improved gut health, and better weight management.
The average Dane consumed 36g of wholegrains per day in 2008; by 2019, the figure rose to 82g, marking a significant increase in national health.
Wholegrains reduce the risk of cardiovascular diseases, enhance gut health, stabilize blood glucose levels, and make you feel full, aiding in obesity prevention.
Collection
[
|
...
]