#work-life-harmony

[ follow ]
#executive-leadership #work-life-fluidity #jeff-bezos #daily-routine #health-and-wellness #sleep-and-recovery
fromFortune
2 weeks ago

From Jeff Bezos to Reid Hoffman, tech bosses admit they're mindboggled by balance-some set strict boundaries, others are working 'every waking minute' | Fortune

"I don't love the word 'balance' because it implies a tradeoff," Bezos said recently at Italian Tech Week. "I've often had people ask me, 'How do you deal with work-life balance?' And I'll say 'I like work-life harmony because if you're happy at home, you'll be better at work. If you're better at work, you'll be better at home.' These things go together. It's not a strict tradeoff."
Careers
Wellness
fromBusiness Insider
1 month ago

I'm the founder and CEO of Whoop. My days consist of workouts followed by cold plunges, meditation, and meetings.

Will Ahmed follows a 6 a.m.–10 p.m. routine prioritizing work-life harmony, daily training, sleep and recovery, meditation, meetings, and family time.
[ Load more ]