#wellness-routine

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Wellness
fromBusiness Insider
1 week ago

Kate Hudson, 46, says she doesn't need long workouts to feel good

Daily movement of as little as 20 minutes supports mood, vitality, and encourages healthier choices; variety like yoga, weightlifting, Pilates, and dance sustains wellness.
Travel
fromTravel + Leisure
7 months ago

Exclusive: Ellen Pompeo on the Snack That Got Her Flagged by TSA-'I Almost Missed the Flight'

Ellen Pompeo's innocent snack choice led to an unexpected TSA incident involving the bomb squad.
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