#unlearning

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Mental health
fromPsychology Today
1 week ago

Growth Is an Unlearning Process

Meaningful transformation begins with un-becoming: releasing inherited identities, beliefs, and adaptive survival strategies to create space for authentic, embodied growth.
Education
fromeLearning Industry
2 weeks ago

The Gift Of Unlearning In L&D: Declutter Your Mind For New Capabilities In 2026

Unlearning outdated mental models and habits is essential for effective learning and organizational change, achieved by weakening old neural pathways and cultivating new ones.
fromPsychology Today
4 months ago

A Syllabus of Unlearning: 7 Lessons for Self-Trust

It's back-to-school season! September has always felt like a fresh start to me because, as I like to joke, I was a student all the way up to the 24th grade. (Kids usually widen their eyes in horror when I say that.) I loved back-to-school shopping, carefully picking my binders and notebooks, making sure my pencils were sharpened and ready.
Women
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