fromeLearning Industry7 months agoOnline learningTraining Mistakes You Might Be Making (And How To Fix Them)
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Mental healthfromPsychology Today2 months agoYour Mind Is All Over Your BodyEmbrace the interconnectedness of mind and body to enhance performance.The body processes information quickly and effectively, influencing mental states.
PodcastfromScience of Running4 months agoSo You Want to Be a Champion: Part 2: How to prepare. How to TrainThe episode emphasizes the importance of a strong foundation in training before advancing to high-level workouts.
RunningfromiRunFar4 months agoLet's Be Brave Today: Racing the 2025 HURT 100 MileThe journey to complete the HURT 100 in under 24 hours stresses mental resilience and strategic training adjustments.
