#training-routine
#training-routine

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Dodger Blue

Dodgers Spring Training: Shohei Ohtani Doesn't Have Preference For At-Bats

Shohei Ohtani is progressing well in Cactus League games towards the 2024 season's Opening Day.

Ohtani is flexible in his training routines, focusing on timing and body reactions for optimal performance. [ more ]

Dodger Blue

Yoshinobu Yamamoto participates in his first official workout with the Los Angeles Dodgers pitchers and catchers.

Yamamoto's training routine includes working with weighted balls and throwing a javelin. [ more ]

Dodgers Nation

Tyler Glasnow is excited to learn from his new teammates on the Los Angeles Dodgers, including Yoshinobu Yamamoto.

Yamamoto's training routine focuses on flexibility through yoga and unconventional exercises. [ more ]

www.amny.com

Krystal Worthy, a NYC DOE employee, avidly trains for the Boston Marathon while managing a demanding job.

Worthy emphasizes the importance of personalized training routines that accommodate her busy schedule and late work hours. [ more ]

Mission Local

Growing up in a tough environment inspired Carlos Aroche's boxing career at a young age.

Boxing is not just about physicality but also a mental game of strategy and skill. [ more ]

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