#sunday-anxiety

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Psychology
fromSilicon Canals
1 day ago

Psychology says the anxiety most people feel on Sunday evenings isn't about Monday - it's a reactivation of these 9 childhood patterns that were embedded during a time when the end of the weekend meant returning to something the child was quietly dreading - Silicon Canals

Sunday evening anxiety stems from childhood experiences with school transitions and unfinished homework rather than actual work concerns.
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