#sleep-coaching

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Wellness
fromwww.theguardian.com
6 days ago

We cut through the online ocean of advice': the rise of adult sleep coaching

Adults increasingly hire one-to-one sleep coaches because online sleep advice can overwhelm and fail to resolve new, sudden disordered sleep patterns.
Wellness
fromWIRED
2 weeks ago

Want to Stop Doomscrolling? You Might Need a Sleep Coach

Sleep requires deliberate training and discipline; adults can improve sleep by changing habits and using sleep coaching.
Wearables
fromKotaku
1 month ago

Galaxy Watch 8 Classic Returns to All-Time Low as Samsung Rolls Out Another Surprise Clearance on Its Smartwatch Before Christmas - Kotaku

The 46mm Samsung Galaxy Watch 8 Classic is on sale at Amazon for $400, its all-time low, offering premium design and advanced health tracking.
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