#serotonin
#serotonin

[ follow ]

Sunrise and Serotonin

Morning routines significantly influence mood and anxiety levels.

Simple changes like sunlight exposure can greatly improve well-being.

Incorporating movement into mornings boosts serotonin and reduces stress.

Nutrition plays a vital role in managing anxiety.

Alternative medicine

Natural methods are essential for mental health wellness, especially when medications have side effects and ineffective outcomes.

Morning routines significantly influence mood and anxiety levels.

Simple changes like sunlight exposure can greatly improve well-being.

Incorporating movement into mornings boosts serotonin and reduces stress.

Nutrition plays a vital role in managing anxiety.

Alternative medicine

Natural methods are essential for mental health wellness, especially when medications have side effects and ineffective outcomes.

Mental health

Intermittent fasting may enhance sex drive, especially in older men, according to recent research on mice.

Miscellaneous

DA and 5HT interact to regulate associative learning, with their simultaneous actions crucial for forming new associations.

[ Load more ]