Exploring Aspects of Your Brain for Keys to Thriving
Oxytocin, PFC strengthening practices, and lifestyle habits like exercise, sunlight, and sleep optimize stress, immunity, mood, and executive brain function.
The brain and nervous system may be more like a complex hologram than a simple electrical schematic. Lack of enough serotonin is thought to play a role in depression, anxiety, mania and other health conditions.
During the past week I've ridden the Kawasaki W650, the Royal Enfield Himalayan, the Honda Trail 125, and yesterday a pleasant ride on the Vespa GTS scooter.