#calcium

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A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.

Calcium intake may lower colorectal cancer risk based on a new study.
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America's Most Common Nutrient Deficiencies And How To Spot Them

Many Americans suffer from nutrient deficiencies, notably in Vitamin D and calcium, impacting health significantly.
American diets are often nutrient-poor due to high processed food consumption.

Taking vitamin D is unlikely to prevent falls or fractures. Here's what it does

Vitamin D and calcium supplements do not prevent falls or fractures in older adults, despite their importance for overall bone health.

Dietary Supplements Can Reduce Cancer Mortality but May Increase Cardiovascular Mortality - News Center

Postmenopausal women taking calcium and vitamin D had reduced cancer mortality but increased cardiovascular mortality after 20 years.

America's Most Common Nutrient Deficiencies And How To Spot Them

Many Americans suffer from nutrient deficiencies, notably in Vitamin D and calcium, impacting health significantly.
American diets are often nutrient-poor due to high processed food consumption.

Taking vitamin D is unlikely to prevent falls or fractures. Here's what it does

Vitamin D and calcium supplements do not prevent falls or fractures in older adults, despite their importance for overall bone health.

Dietary Supplements Can Reduce Cancer Mortality but May Increase Cardiovascular Mortality - News Center

Postmenopausal women taking calcium and vitamin D had reduced cancer mortality but increased cardiovascular mortality after 20 years.
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The Calcium Lie: How Women Should Protect Their Bodies

Overemphasis on calcium for health can lead to misconceptions, particularly impacting women and children's health.
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