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America's Most Common Nutrient Deficiencies And How To Spot Them

Many Americans suffer from nutrient deficiencies, notably in Vitamin D and calcium, impacting health significantly.
American diets are often nutrient-poor due to high processed food consumption.

Dietary Supplements Can Reduce Cancer Mortality but May Increase Cardiovascular Mortality - News Center

Postmenopausal women taking calcium and vitamin D had reduced cancer mortality but increased cardiovascular mortality after 20 years.

America's Most Common Nutrient Deficiencies And How To Spot Them

Many Americans suffer from nutrient deficiencies, notably in Vitamin D and calcium, impacting health significantly.
American diets are often nutrient-poor due to high processed food consumption.

Dietary Supplements Can Reduce Cancer Mortality but May Increase Cardiovascular Mortality - News Center

Postmenopausal women taking calcium and vitamin D had reduced cancer mortality but increased cardiovascular mortality after 20 years.
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The Calcium Lie: How Women Should Protect Their Bodies

Overemphasis on calcium for health can lead to misconceptions, particularly impacting women and children's health.

The Best Types Of Milk To Drink For Bone Health, Including Non-Dairy Options

There are many milk options available in grocery stores, including dairy and dairy-free options.
Milk is traditionally seen as a good source of calcium for bone health, but there are other sources of calcium as well.
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