fromTasting Table2 months agoThese Popular Types Of Canned Fish Have More Calcium Than Milk - Tasting TableCanned jack mackerel contains around 550 milligrams of calcium per 170-gram serving, in addition to being a great source of vitamins D and B, as well as iodine.Cooking
Alternative medicinefromAlternative Medicine Magazine2 months agoThe Link Between Calcium and Heart Disease: What You Need to KnowCalcium's balance is critical for heart health; both excess and deficiency pose risks.