#self-distancing

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Psychology
fromSilicon Canals
11 hours ago

I'm 34 and I just noticed that I've been describing my own life to friends in the same tone I'd use to describe someone else's, and that distance turned out to be the actual problem, not the events I was describing - Silicon Canals

Self-distancing can help manage emotions, but relying on it too much can create a disconnect from one's own life experiences.
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