fromPsychology Today
22 hours agoHow to Create a Personal Culture of Excellence
When we establish a personal culture, it allows us to infuse our daily life with our values. We can focus on excellence and safety in the ways that make sense to us. Without that deliberate effort, outside cultures can influence us more than we realize. We can end up adopting parts of hustle culture, living to work, or grinding when that wasn't our intention.
Mindfulness