#rejection-therapy

#rejection-therapy

Rejection therapy may not be effective for everyone and can cause more emotional pain than benefits.

Rejection therapy can help individuals overcome social anxiety and fear of rejection through repeated exposure to rejection experiences.

Rejection therapy embraces the act of seeking rejection to build resilience.

The trend is popular on TikTok but lacks therapeutic foundation compared to established methods.

True emotional impacts of rejection differ from those experienced in rejection therapy.

TikTokers are using 'rejection therapy' to overcome social anxiety through uncomfortable public interactions.