#psychological-effects-of-technology

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Psychology
fromSilicon Canals
23 hours ago

The reason most people feel drained after video calls but not after phone calls has less to do with screen fatigue and more to do with the fact that seeing your own face continuously activates self-monitoring circuits your brain was never designed to sustain - Silicon Canals

Video call fatigue stems from continuous self-viewing triggering constant self-evaluation, not primarily from screen time or blue light exposure.
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