#psychological-detachment

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#remote-work #presenteeism #work-life-boundaries #employee-well-being #vacations #work-life-balance
Mental health
fromwww.theguardian.com
1 week ago

The perfect way to switch off from work: the secret to a daily de-stress routine

Psychological detachment from work during nonwork time is essential for health and productivity but is increasingly difficult due to technology, hybrid work, and presenteeism.
fromPsychology Today
5 months ago

Does a Vacation Actually Reduce Stress?

Vacations do indeed increase employee well-being after returning to work, with positive effects lasting longer than previously thought; however, they must be done right.
Wellness
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