In August 2025, I published my own attempt at characterizing affect, which I call the Affect Management Framework (AMF; Haynes-LaMotte, 2025). The conceptualization is grounded in the contemporary neuroscience perspectives of Predictive Processing(Clark, 2023) and Active Inference (Parr, Pezzulo, & Friston, 2022). It also draws inspiration from Ecological Psychology (Gibson, 1979; Withagen, 2022) and my own clinical experiences. Below I provide a high-level overview of the AMF, with the intention to explore each of these areas in more detail across other posts.
Our mental system constantly generates expectations about what will happen next, including what we ourselves are likely to do, think, or feel. These expectations are often outside of awareness, but they quietly shape our behavior: We tend to act, think, and feel in ways that fit our expectations. As a result, the system becomes self-reinforcing: When our expectations are confirmed, they grow stronger, making the predicted behavior feel even more natural next time.