fromAllyogatraining3 months agoYogaHow to Do the Lotus Yoga Pose [With 5 Variations]Lotus pose embodies purity and resilience, reflecting a yogi's journey above life's chaos.
fromwww.allyogatraining.com3 months agoYogaHow to Do the Lotus Yoga Pose [With 5 Variations]The lotus yoga pose, Padmasana, symbolizes purity and enlightenment, inspired by the lotus flower's journey from mud to bloom.