#nighttime-thoughts

#nighttime-thoughts

The proposed scale of orbital deployment would represent a significant alteration of the natural night-time light environment at a planetary scale.

Attar's 'Conference of the Birds' follows a flock of souls seeking the Simorgh, symbolizing the Divine, through seven valleys, ultimately revealing the Divine as a reflection of the self in relation with others.

Beauty, it turns out, is capable of launching not just an armada of ships, but a cascade of the same feel-good chemicals you get from being in love, eating chocolate, exercising, and having orgasms- dopamine, endorphins, serotonin, oxytocin. It also lowers stress, blood pressure, and heart rate.

The timing could not be better: We have much to learn in this moment from a movement that was both explicitly antifascist and radically hopeful - and from how the not-so-antifascist Dalí broke from it. But Dreamworlds presents precious little of the historical and political context - for example, the birth of the movement out of the grotesque terrors of World War I - that would help viewers grasp the relevance of what's in front of them.

To see where the moon melts over the garden,or where the bats flit, or where the air sweetens with pollen and moth-frenzy, I recommend a night walk to discern the perfect patch for it. Under this glow, we could all use a distraction-dig with a silver shovel and choose colors that swoon and moan under our satellite: dusty pinks, baby blue, lavender, white, and butter yellow gems unfurl at dusk until dawn.

Erving Goffman, the Canadian sociologist, built an entire framework around this in his 1956 work The Presentation of Self in Everyday Life. His argument was elegant and a little unsettling: social life is theatre. We are always performing. Every interaction has a "front stage" where we manage impressions, modulate tone, and curate which parts of ourselves are visible.

Maladaptive daydreaming is when you're listening to music, watching a movie, or just staring into space while imagining different scenarios in your head,' she explained in a recent TikTok video. 'It is a form of dissociation where your brain is imagining alternate realities to cope with how scary your actual reality is,' she added. LePera explained that often in these scenarios, people will replay situations where you have the 'perfect response' to a past uncomfortable interaction.

If you've ever felt a twinge of guilt or wondered if something's wrong with you for preferring Netflix to nightclubs, I've got news for you: You're actually part of a growing tribe of people who've figured out something others are still searching for. The truth is, those of us who choose quiet nights in over loud nights out often possess qualities that others secretly admire. These are strengths that lead to deeper fulfillment, better relationships, and surprisingly, more success in life.

When Michael Pollan traveled to a cave in New Mexico to try to understand consciousness, he learned what good meditation is really made of. "The recipe was simpler (and much less appetizing) than I would have imagined," he writes: " To transcend the self, force yourself to be alone with it long enough to get so bored and exhausted that you are happy to let it go. "

We live in a fast-paced world that glorifies productivity. That often means prioritizing work ahead of your mental health or even your personal life. There's a constant push to do more, achieve more, and get it done more quickly - and the clock starts ticking the moment you wake up. It's hard to break free from this mindset and put yourself first, often leading to burnout. Enter morning journaling.

For years, I'd used these journals as a kind of inner courtroom, constantly building a case against myself or others. Every page held evidence of failures, proof of my profoundly advanced ability to gaslight myself. I could shrink or morph into whatever was requested for another person's comfort. Small flowered booklets documenting all the ways I couldn't get "it" right.