#mental-skills

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fromwww.theguardian.com
2 weeks ago

Mind guru Gilbert Enoka: England are about to go to war, and I want to be in the trench with them'

We've got a smooth lake at the moment, Gilbert Enoka says, relaxing in the bar of England's team hotel in Perth a few days before the battle for the Ashes gets under way. But the series is going to start and then there's going to be really, really choppy water in terms of what we actually have to sail. All I want is to help the guys develop structures that can help them be reliable when those waves come.
Mindfulness
World news
fromwww.theguardian.com
1 month ago

Brendon McCullum brings David Saker back into England camp for Ashes series

England's Ashes coaching team includes David Saker, Tim Southee, Gilbert Enoka, Marcus Trescothick and Jeetan Patel to support skills, mental preparation and spin coaching.
Running
fromiRunFar
3 months ago

Tom Evans, 2025 UTMB Champion, Interview

Tom Evans executed his race plan, adapting to weather and competition while using uphill hiking and self-talk to secure the 2025 UTMB victory.
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