SNS Scotland will welcome Switzerland in a women's international friendly to Ballon d'Or nominee Caroline Weir's home city of Dunfermline next month. Melissa Andreatta's side will meet the Swiss at East End Park in the second of two friendlies in October - with the first opponent and venue yet to be announced. The Scots, who finished bottom of Nations League Group A1 earlier this year will play the Euro 2025 hosts on Tuesday, 28 October (19:30 GMT).
Anybody who has had to train for an endurance event - or is even vaguely familiar with buzzwords of the corporate world - will know about the concept of getting comfortable being uncomfortable. For athletes, it represents the process of learning to cope with long, draining physical exertions, while in business terms it might be the exposure to new and challenging experiences.