PsychologyfromPsychology Today1 month ago6 Rules for a Perfect Hug, According to ScienceDeep, warm pressure and a hug lasting about 5–10 seconds maximize feelings of social connection; adjust duration by relationship.
MusicfromPsychology Today4 months agoHugs and Harmony Across GenerationsGrandparent-grandchild interactions greatly enhance well-being for both age groups.Music fosters empathy and connections across generations.