#high-pressure-performance

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#mental-framework #olympics #figure-skating #mindset #fear-management #inner-critic #courage
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fromPsychology Today
4 hours ago

A Simple Mind Trick to Help You Succeed

Mental framework and mindset significantly impact performance in high-pressure situations, as demonstrated by Ilia Malinin and Alysa Liu's contrasting Olympic experiences.
fromFast Company
6 months ago

5 life lessons from a F-16 fighter jet pilot

When I was a young, inexperienced fighter pilot, I lived with this constant fear that I didn't belong and wasn't good enough. I'd walk into a briefing room and feel like everyone else had it together. Meanwhile, I was hyperaware of everything I said and did as I tried to live up to my idea of what the perfect fighter pilot was.
Mental health
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