Kerry pensioner powerlifting her way to glory - 'I've never looked back since I walked into that gym'Mary Fusco's realization on a cruise ship led her to embrace powerlifting, transforming her health and life.
Two bottles a day and a 10,000 bottle wine cellar: Denzel Washington opens up about his past drinking problemDenzel Washington underwent a significant health and fitness transformation, aided by trainer recommendations from Lenny Kravitz and consistent training.
Kerry pensioner powerlifting her way to glory - 'I've never looked back since I walked into that gym'Mary Fusco's realization on a cruise ship led her to embrace powerlifting, transforming her health and life.
Two bottles a day and a 10,000 bottle wine cellar: Denzel Washington opens up about his past drinking problemDenzel Washington underwent a significant health and fitness transformation, aided by trainer recommendations from Lenny Kravitz and consistent training.
Weight Loss Drugs and Their Lesser Known Side Effects on RelationshipsJeanne's weight-loss journey with Zepbound transformed not only her health but also her 15-year marriage, requiring a renegotiation of their relationship.
At my heaviest, I weighed 360 pounds, which got in the way of my job as a firefighter. I lost weight by paying attention to what I ate.Clark Valery lost 140 pounds, improving his health and efficiency as a volunteer firefighter, motivated by the death of a friend from a heart attack.
Weight Loss Drugs and Their Lesser Known Side Effects on RelationshipsJeanne's weight-loss journey with Zepbound transformed not only her health but also her 15-year marriage, requiring a renegotiation of their relationship.
At my heaviest, I weighed 360 pounds, which got in the way of my job as a firefighter. I lost weight by paying attention to what I ate.Clark Valery lost 140 pounds, improving his health and efficiency as a volunteer firefighter, motivated by the death of a friend from a heart attack.
Harriette Cole: 7 questions to answer as you set your new year's resolutionsEmbrace the new year as an opportunity for growth and reflection on personal experiences and goals.
Will Ozempic Crush the Junk-Food Business?Ozempic drastically alters users' eating habits, promoting healthy food choices over previously enjoyed sugary snacks.
A world-record athlete said a vegan diet helped her reduce IBS symptomsA vegan diet helped an elite athlete manage chronic illnesses and improve performance.