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#personal-growth
fromPsychology Today
1 month ago
Mental health

The Identity Hack to Behavioral Change

Changing your mindset about identity is key to achieving lasting behavior change.
fromwww.mercurynews.com
4 months ago
Miscellaneous

Harriette Cole: 7 questions to answer as you set your new year's resolutions

Embrace the new year as an opportunity for growth and reflection on personal experiences and goals.
fromPsychology Today
1 month ago
Mental health

The Identity Hack to Behavioral Change

Changing your mindset about identity is key to achieving lasting behavior change.
fromwww.mercurynews.com
4 months ago
Miscellaneous

Harriette Cole: 7 questions to answer as you set your new year's resolutions

Embrace the new year as an opportunity for growth and reflection on personal experiences and goals.
more#personal-growth
Digital life
fromwww.nytimes.com
3 months ago

Weight Loss Drugs and Their Lesser Known Side Effects on Relationships

Jeanne's weight-loss journey with Zepbound transformed not only her health but also her 15-year marriage, requiring a renegotiation of their relationship.
Miscellaneous
fromwww.theguardian.com
5 months ago

Two bottles a day and a 10,000 bottle wine cellar: Denzel Washington opens up about his past drinking problem

Denzel Washington underwent a significant health and fitness transformation, aided by trainer recommendations from Lenny Kravitz and consistent training.
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