Fortune Well6 days agoMedicineA group of women lowered their biological age by an average of 5 years in just 8 weeks. Here's howLifestyle changes paired with lifestyle interventions can potentially reverse the aging process. [ more ]
ScienceDaily8 months agoHealthThe more the merrier: Research shows online interventions with social support help middle-aged adults with obesity lose weightObesity is a major problem in the U.S., affecting over 40% of adults. Online weight loss interventions with professional health coaches and social support are most effective for middle-aged adults with obesity. [ more ]