fromwww.theguardian.com2 months agoI ditched the gym and you can too here are six ways to get fit without itAfter nearly twenty years, I've canceled my gym membership, finding that working out without resources often leads to better fitness results.Exercise
Yogafromwww.theguardian.com3 months agoI go there instead of going out': why a gym is the place to be for UK's gen ZGen Z prefers the gym for socializing and well-being over alcohol-centered activities.Younger generations increasingly prioritize health and fitness in their lifestyles.