This opening episode dives straight into detoxing. From juice cleanses and detox teas to charcoal pills, foot pads, and coffee enemas, Edwards and Baumgardt watch, wince, and occasionally laugh their way through some of the internet's most popular detox trends. Along the way, they ask what these products claim to remove, how they supposedly work, and why feeling worse is often reframed online as a sign that a detox is "working."
Research shows that in the days following the spring transition, there are measurable increases in sleep disruption, impaired alertness, workplace errors, motor vehicle accidents, and even short-term elevations in cardiovascular events and blood sugar variability.
