#family-nutrition

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#healthy-swaps #kid-friendly-meals #protein-breakfast #aldi #budget-groceries #nutrient-dense-staples
fromScary Mommy
2 weeks ago

Easy (& Healthier) Food Swaps Your Family Won't Even Notice

Most of us are just trying to get through Tuesday without losing a hockey skate or being late to guitar practice - again. Eating healthier as a family is totally somewhere on the to-do list, but there's simply no time to overhaul the pantry or batch-cook for six hours on a Sunday just to make it happen. Sundays are already scary enough.
Food & drink
Food & drink
fromBusiness Insider
1 month ago

I'm a dietitian who loves Aldi. I rely on these 11 items to feed my family of 4 on a budget.

Aldi delivers significant savings and quality, allowing a dietitian to feed a family of four nutritious, budget-friendly staples like fish, nuts, eggs, and frozen produce.
Food & drink
fromBusiness Insider
2 months ago

As a dietitian and mom, I focus on boosting my kids' immune system during cold months. Here's what I buy.

Stock immune-supporting, family-sized staples—canned tomatoes, protein Greek yogurt, mandarins, raw honey—to help support children's and family's immune health during winter.
Food & drink
fromIndependent
6 months ago

Bill Linnane: Our food shopping bill for a family of six is 1,000 a month - so I never cared about Lidl snobbery

Lidl provides affordable and nutritious options for families, dispelling initial snobbery regarding the chain's reputation in Ireland.
Parenting
fromIndependent
8 months ago

The worst part of being a parent is figuring out what to make for dinner every night

Meal planning is a challenging and ongoing task for parents, often more so than other parenting issues.
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