#healthy-swaps

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Food & drink
fromIndependent
1 week ago

Luke O'Neill: Here are the scientifically proven healthiest ways to eat chocolate and cake this Christmas

Dark chocolate is healthier than milk chocolate; dried fruit and nuts are preferable choices when consuming sugary festive treats.
Cooking
fromTasting Table
2 months ago

The Soda Fountain Classic You've Never Thought To Eat For Breakfast - Tasting Table

Transform a banana split into a healthy, easy breakfast by replacing ice cream with yogurt and topping with fruit, nuts, granola, and natural sweeteners.
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