#emotional-independence

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fromPsychology Today
1 week ago

How to Decenter Men and Still Date

A different model exists in its place where women date without losing themselves. Decentering men isn't about hating them. It's about not organizing your life around their approval, attention, or validation. You can still date men, enjoy intimacy, and build meaningful relationships without sacrificing your identity in the process. Think of it as a mindshift, rather than a membership in the 4B movement.
Women
Mindfulness
fromSilicon Canals
4 weeks ago

Psychology says people who don't fear being alone often develop these 8 forms of confidence - Silicon Canals

Embracing solitude builds internal confidence, enabling self-validation, emotional independence, and decisions guided by personal values instead of external approval.
Mental health
fromPsychology Today
1 month ago

The Glorious Year of "Yeah, That's Not Gonna Happen"

Unrealistic goals cause self-recrimination; prioritize realistic, controllable pleasures and emotional independence through self-awareness, acceptance, and boundaries.
Parenting
fromBusiness Insider
5 months ago

Tia Mowry says she doesn't think it's a parent's job to 'make your kids happy'

Parents should keep children safe, nurtured and guided but not be responsible for making them happy; children must learn to make themselves happy to avoid co-dependency.
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