Mental healthfromBuzzFeed5 days agoYou Might Be Experiencing This 1 Anxiety Symptom Without Even Realizing ItAir hunger is a subjective feeling of insufficient air, commonly triggered by anxiety and linked to the body's fight-or-flight activation and altered breathing.
Mental healthfromBuzzFeed7 months ago"Air Hunger" Is A Symptom Of Anxiety We Don't Talk About Nearly EnoughAir hunger, a symptom of anxiety, creates a cyclic pattern of increased anxiety and breathing struggles.