A Red Dye Ban, the Health Risks of Alcohol and a New Spider SpeciesAlcohol consumption has substantial health risks, even in moderation, including links to various cancers and liver disease.
Evidence Against Drinking Has Grown. Will Federal Advice Change?The report conflicts with growing evidence that alcohol is harmful, suggesting moderate consumption may provide some benefits contrary to current health guidelines.
A Red Dye Ban, the Health Risks of Alcohol and a New Spider SpeciesAlcohol consumption has substantial health risks, even in moderation, including links to various cancers and liver disease.
Evidence Against Drinking Has Grown. Will Federal Advice Change?The report conflicts with growing evidence that alcohol is harmful, suggesting moderate consumption may provide some benefits contrary to current health guidelines.
We Asked Doctors To Reveal The One Thing They Wish Their Older Patients Would DoSeniors should focus on fiber, protein, vitamin D, and hydration for optimal health.
A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure - and cutting out salt wasn't one of them.Tim Spector lowered his blood pressure after a stroke by increasing potassium intake instead of reducing salt, as he is salt-resistant.
4 expert-recommended supplements to boost your energyIdentifying the underlying cause of low energy is crucial before considering supplements.
We Asked Doctors To Reveal The One Thing They Wish Their Older Patients Would DoSeniors should focus on fiber, protein, vitamin D, and hydration for optimal health.
A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure - and cutting out salt wasn't one of them.Tim Spector lowered his blood pressure after a stroke by increasing potassium intake instead of reducing salt, as he is salt-resistant.
4 expert-recommended supplements to boost your energyIdentifying the underlying cause of low energy is crucial before considering supplements.
3 supplements a doctor takes for energy and to help him recover when he's sickPersonalization is crucial when choosing supplements, considering individual health needs and goals.
The Eight Best Nuts for Your DietNuts significantly lower heart disease risk when consumed regularly, making them essential in a health-conscious diet.
Nutritionists Share The 1 Beverage They Never (Or Rarely) DrinkAdded sugar in beverages can negatively impact health goals.Experts recommend moderation with sugar-sweetened beverages for a balanced diet.