Business Insider2 weeks agoHealth3 supplements a doctor takes for energy and to help him recover when he's sickPersonalization is crucial when choosing supplements, considering individual health needs and goals. [ more ]
Alternative Medicine Magazine2 weeks agoAlternative medicineThe Eight Best Nuts for Your DietNuts significantly lower heart disease risk when consumed regularly, making them essential in a health-conscious diet. [ more ]
HuffPost5 months agoWellnessNutritionists Share The 1 Beverage They Never (Or Rarely) DrinkAdded sugar in beverages can negatively impact health goals. Experts recommend moderation with sugar-sweetened beverages for a balanced diet. [ more ]