#dietary-changes

#dietary-changes

Health experts blame sugar for common health concerns, including diabetes and obesity-related diseases. Chronic sugar overconsumption can change neuronal pathways, paralleling substance use disorders.

I tried hard to make new plant-based desserts with substitute ingredients, but no matter what anybody claims they just do not taste the same.

If you've recently gone gluten-free, one of the hardest parts can be saying goodbye to your favorite snacks and meals.

The alarming results showed a significant weight gain and increase in inflammatory markers after participants consumed a Western diet, emphasizing the drastic health impact of dietary changes.

It really feels like we are on the cusp of something pretty big with understanding how diet affects endometriosis symptoms. It is so important for women if they feel they can do something for themselves to tackle the pain of endometriosis that is tremendously empowering.