#dietary-advice

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#nutrition
SF food
fromBusiness Insider
3 months ago

A nutrition researcher shares 4 red flags he avoids on food labels, starting with 'low fat'

Beware of misleading health claims on ultra-processed foods, such as 'low fat' or 'low calorie.'
SF food
fromwww.nytimes.com
4 days ago

How to Eat Well, According to Nutrition Experts

Diets emphasizing restriction lead to nutrient deficiencies; focusing on joy-inducing, nourishing foods is essential for healthy eating.
SF food
fromBusiness Insider
3 months ago

A nutrition researcher shares 4 red flags he avoids on food labels, starting with 'low fat'

Beware of misleading health claims on ultra-processed foods, such as 'low fat' or 'low calorie.'
SF food
fromwww.nytimes.com
4 days ago

How to Eat Well, According to Nutrition Experts

Diets emphasizing restriction lead to nutrient deficiencies; focusing on joy-inducing, nourishing foods is essential for healthy eating.
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