MindfulnessfromPsychology Today3 weeks agoMicro-Trance States: Self-Hypnosis in Everyday LifeSubtle internal experiences can negatively affect awareness and well-being.
Mindfulnessfromwww.nytimes.com2 months agoDay 3: Master the Art of DaydreamingDaydreaming can enhance creativity and problem-solving, but it often requires intentionality to fully harness its benefits.