fromwww.independent.co.uk
1 week agoHow fasting can dramatically reduce symptoms of stomach condition
Intermittent fasting within an eight-hour window can significantly reduce symptoms of Crohn's disease, a new study has found. Crohn's disease, according to the NHS, is a long-term condition where part of the gut becomes inflamed. It cannot currently be cured and the common symptoms include: diarrhoea, blood or mucus in your poo and stomach pain. Researchers at the University of Calgary found that time-restricted feeding can reduce disease activity by 40 per cent and halve abdominal discomfort in over 12 weeks in people living with Crohn's disease.
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