#connective-tissue

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Yoga
fromYoga Journal
1 week ago

15-Minute Yin Yoga to Melt Away Your Shoulder Tension

Holding yin yoga shoulder-focused poses for several minutes releases connective tissue, increases shoulder mobility, and reduces tightness caused by posture, activity, and stress.
#fascia
Food & drink
fromTasting Table
1 month ago

These Are The Best Cuts Of Meat For A Pot Roast, According To Alex Guarnaschelli - Tasting Table

Use load-bearing cuts like chuck, brisket, or top round for pot roast because connective tissue breaks down during long, low-temperature cooking, yielding flavor and tenderness.
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