#cognitive-engagement
#cognitive-engagement

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Be the Conductor of Your Life

Intentional music listening can enhance emotional and social well-being.

Reflecting on playlists transforms music consumption into a purposeful life habit.

Mental health

Miscellaneous

Mental health

Miscellaneous

Psychological richness, derived from engaging experiences, provides a fuller life than happiness and meaning alone.

Cognitive engagement creates psychological richness, filling gaps left by traditional concepts of happiness and meaning.

Interesting experiences are essential for cultivating a fulfilling life, especially when happiness and meaning fall short.

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