Mental healthfromInside Higher Ed | Higher Education News, Events and Jobs3 weeks agoOn the Sensibility of Cognitive Outsourcing (opinion)Relying on robots for mundane tasks can save time but may also reduce personal engagement and skills development.
fromwww.nature.com1 month agoWhat We Really Know about ChatGPT and the BrainThe study shows that students using AI tools like ChatGPT showed lower brain engagement compared to those who wrote essays without any online assistance.Artificial intelligence
fromPsychology Today2 months agoBe the Conductor of Your LifeIntentional music listening can enhance emotional and social well-being.Reflecting on playlists transforms music consumption into a purposeful life habit.
fromPsychology Today4 months agoBreak Up the Mundanity With an Interesting MindsetRoutines are efficient but can lead to disengagement.Mindfulness and creativity can break the cycle of routine monotony.
Mental healthfromPsychology Today4 months agoUse Your Mind to Enhance Your LifePsychological richness, derived from engaging experiences, provides a fuller life than happiness and meaning alone.Cognitive engagement creates psychological richness, filling gaps left by traditional concepts of happiness and meaning.Interesting experiences are essential for cultivating a fulfilling life, especially when happiness and meaning fall short.
MiscellaneousfromPsychology Today5 months ago3 Kinds of Hobbies That Can Help Us ThriveExercise reduces stress and prevents mood impairments like depression.Creativity involves expression and enjoyment without judgment.Intellectual hobbies keep the mind engaged and sharp.