#circadian-health

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#home-biohacking #indoor-air-quality #smart-home-technology #low-voc-materials #light-pollution #urban-design
Wellness
fromElite Traveler
11 hours ago

How to Biohack Your Home for Supercharged Health

Engineering the home as a curated ecosystem—adjusting light, air, materials, scent, and smart tech—can measurably support physical, emotional, and cognitive wellbeing.
Public health
fromBBC
1 month ago

Living and Light - BBC Sounds

Rising artificial night-time light in urban areas disrupts circadian rhythms and may harm health, while dark-skies lighting can reduce sky glow and energy use.
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