On a mid-December Saturday afternoon in Los Angeles, Alex and Maia Shibutani are unlinking their heads from a single interlocked position, like a life-size Lego build coming apart. The Shib Sibs, as the brother-sister duo are affectionately known in the ice dance community, are taking their Bustle photo shoot very seriously, game to try different poses as the dulcet sounds of Olivia Dean play in the background.
At the start of this year, I went back to contracting, and then I learned I had prostate cancer. It was stage one, and I was on active monitoring for six months. I did some more contracting up until July, when I was told I needed to have treatment. So, I had treatment, and all the signs were good. In August, I thought, 'OK, I can start looking to go back to work.'
"All the energy you put in, you get back manyfold more through the metabolic and mental benefits of exercise," Holtan told Business Insider. "As soon as I really realized what this was doing for me physically and mentally, I wanted to implement this for patients too." Her patients at Roswell Park Comprehensive Cancer Center in Buffalo, New York receive stem cell treatments for conditions like leukemia - a grueling procedure that can require months of recovery time in a hospital.
As part of her recovery, Huckaby went on a rehabilitation ski trip, where she learned how to snowboard. All it took was one ride down the slopes to know she had found a new passion, and soon after her family moved to the mountains. "That's where I fell in love with competing," the 29-year-old tells Bustle. By 18, she went pro.
From running with his father, with whom he had a seemingly difficult and complex relationship, to using running to navigate recovery from thyroid cancer, to diving deep into training with Nike to try to run the Chicago Marathon in a new personal best at the age of 44, Thompson explores how this simple sport has driven, dictated, and helped him navigate the bigger questions in life.
The study highlighted that combining structured exercise with chemotherapy can improve overall health outcomes in colon cancer recovery, showing that exercise should complement medical treatments.
"I wanted a strong frame. I wanted a powerful engine, but I spent so much time building this car, I forgot how to drive it. That's what I'm doing now."