Intermittent fasting is moderately more effective than traditional dieting, study findsIntermittent fasting yields greater weight loss compared to traditional calorie restriction, highlighting the significance of both diet timing and adherence.
Can You Walk off Your Belly Fat?Caloric restriction is more effective for weight loss than exercise due to body's compensatory mechanisms.
Intermittent fasting is moderately more effective than traditional dieting, study findsIntermittent fasting yields greater weight loss compared to traditional calorie restriction, highlighting the significance of both diet timing and adherence.
Can You Walk off Your Belly Fat?Caloric restriction is more effective for weight loss than exercise due to body's compensatory mechanisms.
A scientist who studies whether cutting calories could help us live longer shares how he eats, exercises, and de-stressesCaloric restriction may potentially enhance lifespan by improving cellular function, although evidence in humans is still inconclusive.
Why eating less slows ageing: this molecule is keyLithocholic acid may mimic caloric restriction effects on lifespan in some animals, but its impact on humans remains unproven.
Fewer calories, longer life, but with nuances: The complex relationship between fasting and longevityCaloric restriction can extend life, but genetic factors play a crucial role in determining health outcomes.
A scientist who studies whether cutting calories could help us live longer shares how he eats, exercises, and de-stressesCaloric restriction may potentially enhance lifespan by improving cellular function, although evidence in humans is still inconclusive.
Why eating less slows ageing: this molecule is keyLithocholic acid may mimic caloric restriction effects on lifespan in some animals, but its impact on humans remains unproven.
Fewer calories, longer life, but with nuances: The complex relationship between fasting and longevityCaloric restriction can extend life, but genetic factors play a crucial role in determining health outcomes.
3 Simple Rules to Beat the Downsides of AgingAdvancements in biology suggest avenues to tackle aging, though practical solutions for enhancing health as we age are currently limited.
Daily briefing: Cutting calories extends life - but not the way you thinkThe link between low-calorie diets and increased lifespan may be due more to immune health and genetic resilience than weight loss alone.
'Operation Transformation is adding to weight stigma and dehumanising' - experts warn in open letter to RTE chief Kevin BakhurstOperation Transformation criticized for promoting unhealthy weight loss methods and potentially contributing to eating disorders in teenagers.