#caloric-restriction
#caloric-restriction

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Why Longevity Doctors Fail Us

We are all going to die. No one is happy about that. Today, the internet is full of claims about diets and supplements that will help us live longer. One writer suggested that there are at least 320 longevity clinics operating around the world; some charge $100,000 or more annually for access to their magic elixirs. Unfortunately, the search for a formula that can prevent death, or delay it for a very long time, has a long history of failures.

Medicine

fromPsychology Today

2 months ago

The New Diet Drugs vs. Exercise: Which Works Better?

New GLP-1–based weight-loss drugs markedly reduce appetite, increase fullness, and drive large weight loss primarily through caloric reduction rather than exercise.

Health

fromScienceDaily

6 months ago

Scientists discover amino acid switch that turns fat into a calorie-burning furnace

Lowering cysteine levels enhances fat-burning processes, promoting weight loss by converting white fat to brown fat.

Health

fromPsychology Today

7 months ago

"I Keep Exercising but I'm Not Losing Weight"

Patients should prioritize caloric restriction for sustained weight loss after GLP-1 therapy, as exercise offers modest benefits.

Mental health

fromScienceDaily

8 months ago

Why your diet might be making you sad--Especially if you're a man

Restrictive diets are linked to higher depressive symptoms, especially in overweight men, challenging their mental health benefits.