Podcastfromwww.npr.org1 week agoCan't keep a habit? This comic shares a proven formula to make it stickHabits stick when motivation, ability, and a prompt align so the behavior happens.
Digital lifefromMedium9 months agoIn 1949, he said you'd be addicted to your phoneAdaptive feedback loops in machines and people shape behavior by using past outcomes to guide future actions, rapidly reshaping human life.