fromBusiness Insider5 days agoMedicineAn Alzheimer's researcher walks 2 miles a day to keep his brain healthy as he ages. Here's the science.
fromBusiness Insider5 days agoMedicineAn Alzheimer's researcher walks 2 miles a day to keep his brain healthy as he ages. Here's the science.
Medicinefromwww.theguardian.com3 weeks agoWalking 3,000 or more steps a day may slow progression of Alzheimer's, study saysWalking 3,000–7,000 steps daily can substantially delay tau buildup and cognitive decline in older adults at elevated risk of Alzheimer's disease.
