#ahimsa

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fromYoga Journal
6 days ago

Self-Compassion 101: 7 Ways to Show Yourself Love

The principle of non-harming, ahimsa, is the very first of the , or social and ethical restraints, outlined in Patañjali's Yoga Sutras. While we often think of ahimsa as how we treat others, its deepest invitation is to turn that same gentleness inward. When we give ourselves the same tenderness we would extend to a loved one or a dear friend, the nervous system softens, the mind quiets, and space opens for healing.
Mindfulness
NYC parents
fromFast Company
3 months ago

This pediatrician developed cafeteria dishware that won't leach hormone-disrupters into schoolkids

Ahimsa aims to replace plastic dishware in schools with stainless steel to protect children's health and environment.
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