#aging-runners

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Running
fromiRunFar
1 day ago

Running and Aging: Mixing it Up

Older runners can overcome motivation loss by cross-training, stepping outside comfort zones, and taking focused running vacations to renew enthusiasm and performance.
Running
fromSilicon Canals
2 days ago

Ranked: The best running shoes for men over 50 - Silicon Canals

Supportive, cushioned running shoes tailored to age-related needs reduce knee pain and help men over 50 maintain long-term running ability.
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