Feeling younger than one’s chronological age, often triggered by music and dancing, associates with better mental health and predicts improved future physical health.
The Emotional and Mental Health Impact of Gray Divorce
Gray divorce prompts major identity, emotional, financial, and health challenges that require acknowledging feelings, setting boundaries, rebuilding purpose, routines, self-care, and support.
Meet the 82-year old enrolled at U of T with her grandson | CBC News
Immersive university classes held in seniors' residences foster meaningful intergenerational learning that energizes and benefits both older adults and younger students.