Mental health
fromSilicon Canals
20 hours agoPeople who stay mentally sharp well into their 80s don't do crossword puzzles or brain games - they all quit doing these 6 things that most people never realize are slowly eroding their cognitive flexibility - Silicon Canals
Mentally sharp octogenarians maintain cognitive health by eliminating subtle mental habits that cause autopilot thinking, not by doing brain games like crosswords or Sudoku.