Healthfromwww.theguardian.com1 week agoThe perfect way to beat the slump: how to tackle mid-afternoon energy dipsCircadian rhythm and accumulating sleep pressure combine to cause a common mid-afternoon energy dip around 3pm, reducing alertness and raising performance and safety risks.
Mental healthfromInsideHook8 months agoHow to Power Through the Afternoon SlumpThe afternoon slump is a common challenge affecting productivity after lunch, often linked to biological rhythms.Acceptance of the afternoon slump can lead to strategies to combat its impact on work performance.