#adult-adhd

[ follow ]
#time-management #executive-functioning #cbt #online-support-groups #college-dropout #impulsivity
Mental health
fromIndependent
5 days ago

Adult diagnosis of ADHD: 'I'm passive and quiet, so it never occurred to me that I had it - but it all makes sense now'

Adult ADHD diagnosis and joining an online support group provided peer support and practical skills, improving time management and reducing lifelong feelings of struggle.
Mental health
fromHuffPost
1 week ago

This Extremely Common Social Habit May Actually Be A Sign Of ADHD

Frequent impulsive interruptions to share relatable personal stories can indicate adult ADHD due to impaired executive functioning affecting impulse control, emotion regulation, and social boundaries.
fromA Day in our Shoes
4 weeks ago

100 Executive Function Accommodations For Adults (Home + Workplace)

Adults with attention-deficit/hyperactivity disorder (ADHD) often experience symptoms like difficulty sustaining attention, impulsivity, restlessness, and challenges with organization and time management that can affect work, relationships, and daily life. ADHD was long thought of as primarily a childhood condition, but research over the past decade has shown that many people continue to have symptoms into adulthood, and some never received a diagnosis earlier in life.
Mental health
#cbt
more#cbt
Mental health
fromBusiness Insider
2 months ago

I didn't think getting diagnosed with ADHD after I was done with school would make a difference. I was wrong.

An adult ADHD diagnosis provides validation, practical strategies, and relief from imposter syndrome even for high-functioning adults with established routines.
Mental health
fromBuzzFeed
3 months ago

10 Adult ADHD Signs You May Not Realize Are Actually Symptoms

Many adults experience ADHD symptoms like chronic disorganization, inattention, impulsivity, and overwhelm that can be mistaken for anxiety, depression, or everyday stress.
Mental health
fromPsychology Today
4 months ago

The Realities of Living With Adult ADHD

Adults with ADHD face new responsibilities that overwhelm executive function deficits, causing functional, health, emotional, and financial consequences but support and help remain available.
[ Load more ]